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At Five Iron Fitness, we know that the best way to
Improve Your Golf Game, is to Improve Your Golf Body. 

We want to give you every opportunity to help you Improve Your Golf Body so both of our membership types, ELITE and GOLD, are all-inclusive. 

No matter what you choose, you're membership includes:
-Intensive, personalized golf fitness coaching
-Golf-Specific Group classes
-Open gym time with your personalized program
-Swing and putting practice


 


 


 


 


Membership Types



**ELITE**

Elite Memberships are billed with EFT/Credit Card and are a 12-month agreement. First payment due at the END of the first month of membership – billed monthly thereafter.

 All Access Birdie Elite- $350/month x 12 Months
or
All Access Eagle Elite- $570/month x 12 Months
**No Enrollment Fee for Elite Memberships**
Includes 90 minute Golf Body Blueprint Assessment and Mobility/Stability 101 session
  • One (Birdie) or Two (Eagle) intensive fitness coaching session per week working on your golf-specific needs based on your Golf Body Blueprint in a semi-private session
    (no more than 3 people will be in a semi-private session)
  •  Individualized golf-specific program design written specifically for you, addressing your Golf Body Blueprint needs
  • Unlimited use of facility during Open Gym hours, along with a copy of your program
  • Unlimited access to our Golf Body Group Classes (7 a week) including "Golf Strength & Power", "Yoga for Golf" and "Pilates for Golf"
    (Group Class Schedule- coming soon)
  • Unlimited Access to 300 sq.ft Putting Green
  • Access to Golf Swing Hitting Bay (30 min sessions by appt.)


**GOLD**

Gold Memberships are billed with EFT/Credit Card and are a 3-month agreement. First payment due at the END of the first month of membership – billed monthly thereafter.

 All Access Birdie Gold- $390/month x 3 Months
or
All Access Eagle Gold- $650/month x 3 Months
Enrollment Fee- $99
Includes 90 minute Golf Body Blueprint Assessment and Mobility/Stability 101 session
  • One (Birdie) or Two (Eagle) coaching session per week working on your golf-specific needs based on your Golf Body Blueprint in a semi-private session
    (no more than 3 people will be in a semi-private session)
  •  Individualized golf-specific program design written specifically for you, addressing your Golf Body Blueprint needs
  • Unlimited use of facility during Open Gym hours, along with a copy of your program
  • Unlimited access to our Golf Body Group Classes (7 a week) including "Golf Strength & Power", "Yoga for Golf" and "Pilates for Golf"
    (Group Class Schedule- coming soon)
  • Unlimited Access to 300sq. ft Putting Green
  • Access to Golf Swing Hitting Bay (30 min sessions by appt.)



 Improve Your Golf Body, Improve Your Golf Game ®

Helping You Become the Best Golfer You Can Be.
Golf-Specific Fitness Training Focusing on the
Five Most Important Components of Golf Fitness
Mobility-Stability-Strength-Power-Energy

188 E. Post Road (Inside Key Bank) Basement Level
White Plains, NY     (914) 948-3549   email- Train@FiveIronFitness.com