Five Iron Studio - Golf Specific Personal Training- Improve Your Golf Body- Improve Your Golf Game

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Fitness Room

It's a small room but we use many tools to help you achieve your goals, including:
Kettlebells, Dumbbells, Medicine Balls, Slide Board, Superbands, JC Bands,
the Landmine Core Trainer, X-Vest, the Matrix Bench
and the Keiser Functional Trainer

Warm Up & Energy System Development Area

Our Warm Up and Energy area is usually where we start and finish every session. This area consists of Regeneration and Energy System Development tools like:
For Regeneration: The Foam Roller, The Stick Self-Massager, various massage balls and the Precor Stretch Trainer
For Energy System Development: StarTrac Treadmill, X-iser Burst Trainer and the Schwinn Airdyne Bike.