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Monday   
Tuesday  
 Wednesday Thursday    
 Friday   
 Saturday  
 Sunday

 Open Gym

8am-12pm
4pm-6pm


8am-12pm


8-10:30am
4pm-7pm
6:30am-12pm
 
8am-12pm
3pm-6pm
 9am-2pm Closed
     
 Swing & Putting
Practice

8am-12pm, 4pm-6pm

8am-12pm,
 
8am-10:30am
4pm-7pm

8am-12pm

8am-12pm,
 3pm-6pm

10:30am-2pm

Closed
        
 
Classes

Golf Strength & Power- 6:00pm (starting
Jan 23) 
 
  Golf Strength & Power- 8am (starting
Jan. 14)

Yoga for Golfers 9:30am
 




 Improve Your Golf Body, Improve Your Golf Game ®

Helping You Become the Best Golfer You Can Be.
Golf-Specific Fitness Training Focusing on the
Five Most Important Components of Golf Fitness
Mobility-Stability-Strength-Power-Energy

188 E. Post Road (Inside Key Bank) Basement Level
White Plains, NY     (914) 948-3549   email- Train@FiveIronFitness.com