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An internship at Five Iron Fitness will dramatically improve your skills as a coach and business person. Summer, first semester and second semester internships allow hands- on coaching with up to 10 athletes per day working in personal training, semi-private and group situations.

Our internship is a real life, learn- by- doing experience.

During your internship, you will coach golfers of all levels in the following areas of performance enhancement:

  • Assistance with Assessments
  • Programming
  • Dynamic Warm-up including "floor core", vertical core and locomotion
  • Power Development involving Plyometric and Medicine Ball drills
  • Strength training
  • Conditioning
  • Daily setup of Gym and Weight Room
  • Group class assistance
  • Open gym hour assistance
Also responsible for assistance with day to day operations including:
  • Opening and/or Closing procedures
  • MindBody scheduling software implementation
  • Quickbooks billing solutions
  • Internet and social media implementation
  • Facility maintenance

Internship Schedule

Feb 1- May 1 (1 position)- $250 Monthly stipend
June 1- August 14 (1 position)- $250 Monthly Stipend
September 1- Dec 20 (1 position) - $250 monthly stipend

If you are interested in an internship positions please fill out the application below, and send a copy of your resume to the address below.

Five Iron Fitness
Attention: Anthony Renna
188 East Post Rd, Lower Level
White Plains, NY 10601

Phone# (914) 948-3549

Apply Online



 Improve Your Golf Body, Improve Your Golf Game ®

Helping You Become the Best Golfer You Can Be.
Golf-Specific Fitness Training Focusing on the
Five Most Important Components of Golf Fitness
Mobility-Stability-Strength-Power-Energy

188 E. Post Road (Inside Key Bank) Basement Level
White Plains, NY     (914) 948-3549   email- Train@FiveIronFitness.com