Welcome to Five Iron Fitness
Improve Your Body, Improve Your Game

Check out the Journal News article about us!

Check out the "Three Moves to More Power" article from the
Lohud "Teeing Off" blog

Golf Teaching Professionals, click here

Play the video below to find out more about us



Click here for a video tour of the studio

Click here to check out our services


 Don't Hit the Ball As Far
As You Want To?
 Are You Feeling Like You
Can't Get a Good Turn?
 
 


 Need A Nap on the Back 9? Are You Carrying A
Little Extra Weight Around?
  
You're Not Alone...

 Take Your Game To A
 Whole New Level!!


We Can Help You:
**Add Distance
**Be Energized on the Back 9
**Hit the Ball More Consistently
**Make Better Turns
**Lose Weight
**Break 60 (OK, that's a lie)
     
 *1-on-1 Personal Training
*Online Programming Available
*Semi-Private Personal Training

Click here to check out All of our services

At Five Iron Fitness, we focus on what we believe are the
Five Most Important Components of Golf Fitness:
Mobility-Stability-Strength-Power-Energy

We integrate these components into every workout to give you the most efficient path to your best golf ever!

You Haven't Trained Like This Before...